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FRESH MIND FRESH BODY FRESH SPIRIT

where fitness meets mindfulness, balance, and total well-being

🔥 Limited-Time Offer! Use Code "FRESH50" for $50 Off Your First Month! 🔥

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FRESH start to FITNESS

FRESH ALL DAY

At FRESH Fitness, we redefine personal training with 100% one-on-one coaching, offering a luxury fitness experience at an affordable price. Our approach goes beyond just exercise, we integrate personalized workouts, nutrition coaching, life coaching, and time management strategies to help you achieve your goals without compromising your busy lifestyle.

We know that life can be hectic, and finding time for fitness can be a challenge. That’s why our tailored training sessions maximize efficiency, ensuring you train smarter, not longer. Whether you’re balancing a demanding career, family life, or personal goals, we create a sustainable fitness plan that works for YOU.

Make every workout count. Train FRESH Live FRESH

Why Choose FRESH Fitness?
Exclusive 1-on-1 Training

Every session is fully focused on YOU.

Time-Efficient Workouts

Get maximum results in minimal time.

Holistic Coaching

Fitness, nutrition, and life coaching all in one.

Luxury Meets Affordability

Premium service without the premium price tag.

Private & High-Energy Atmosphere

No distractions, just results.

Great Music & Vibes

A motivating space where you feel empowered.

I AM STRONG

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Exclusive Experience
  • FRESH FITNESS is a one on one only facility, providing an exclusive and personalized one on one experience.

  • Access is by appointment only, ensuring individualized attention and a private atmosphere.

FRESH training Professionals
  • Our team includes certified fitness, nutrition and life coaches

  • Clients receive expert guidance in both fitness and personal development.

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Comprehensive Services
  • Fitness Coaching: Tailored fitness plans designed to meet specific fitness goals.

  • Life Coaching: Sessions focused on personal growth, motivation, and achieving a balanced lifestyle.

  • Nutrition Plans: Customized meal plans to support overall health and fitness goals.

Believe You Can You Will!

Fitness Team
Enhancing the Laguna Hills Community
  • FRESH FITNESS is dedicated to enhancing the wellness landscape of Laguna Hills.

  • Our focus on positivity and supportive environment aims to uplift the community.

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Modern Workout Environment
  • Equipped with modern fitness equipment for a wide range of exercises.

  • Exclusive, upscale environment designed to inspire and motivate clients.

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Positive and Uplifting Environment
  • Good chill vibes music and positive quotes throughout the facility.

  • Focus on creating a welcoming and motivating atmosphere for all clients.

FRESH BODY
FRESH WORKOUT
FRESH MINDSET
FRESH ALL DAY

FRESH BREEZE TIER

$600

600

12 session per month

Valid for one month

Includes a basic nutrition plan (monthly)

FRESH WAVES TIER

$725

725

16 session per month

Valid for one month

Includes 1-20minutes life coaching session

Premium nutrition plan plus free water bottle.

Priority first-class scheduling

FRESH TOTAL BODY TRANSFORMATION TIER

$825

825

20 session per month

Valid for one month

Includes 2-30 minutes life coaching session

A premium nutrition plan weekly

Priority first-class scheduling

Includes free water bottle

Includes free FRESH Fitness T-shirt

CHOOSE THE RIGHT PLAN
FOR YOUR NEEDS

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FRESH FITNESS is the NEW WAVE

FRESH FITNESS is more than just an access pass, it’s a Holistic Wellness Experience. By combining Expert Fitness Coaching with Life Coaching, we provide our clients with the Tools and Support they need to Achieve their Fitness and Lifestyle Goals. Our Exclusive, Appointment-only model ensures a Consistent High-Quality Experience that Enhances the Health and wellbeing of the surrounding Community.

Are you Ready for something FRESH?

 

Want the body

work for it

Life Coaching Importance:

Life coaching plays a crucial role in our holistic approach to health and wellness. It helps clients set and achieve personal and professional goals, improve their mental health, and develop positive habits. This, in turn, contributes to the overall well-being of the Laguna Hills community by fostering healthier, more balanced individuals.

Wellness Coach

Never Give Up

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HARD WORK WORKS

Service Offerings:

Our life coaching services include goal setting, stress management, time management, career planning, and personal development sessions. Each session is tailored to meet the unique needs of our clients, ensuring they receive the support and guidance necessary to achieve their goals.

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